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Auteur: Wouter

Berichten van Wouter

Zelf ervaar ik hoe het optimaliseren van denkpatroon, voeding, ontspanning en beweging een positieve werking op mijn leven heeft. Neem een voorbeeld aan onze leefstijl om ook gezonder en gelukkiger te leven!

Lekkerste Gezonde Pannenkoekjes

Bereidingstijd: 15 min.

Nederland

Zo lekker heb je een bananenpannenkoek niet eerder gegeten. Zo luchtig en zacht met de heerlijke zoetige smaak van de banaan!

<img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar" />

Wouter

8 oktober 2020

1.598 x Bekeken

Amandelmeel Cupcakes met Rood Fruit

Bereidingstijd: 40 min

Amerikaans

Deze Amandelmeel cupcakes met rood fruit zijn echt zo lekker! Start de dag met deze heerlijke cupcakes als ontbijt of als snel tussendoortje!

<img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar" />

Wouter

7 juni 2020

5.351 x Bekeken

Ovenschotel Boerenkool met Plantaardig Gehakt

Bereidingstijd: 40 min

Hoofdgerecht

Nederland

Deze ovenschotel met boerenkool en plantaardig gehakt is lekkere ouderwets! Een echt Hollands gerecht maar nu nog makkelijker!

<img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar" />

Wouter

30 december 2019

2.069 x Bekeken

Ontbijt met Yoghurt, Bessen en Havermout

Bereidingstijd: 10 min

Ontbijt

Nederland

Ontbijt met Yoghurt, Bessen en Havermout. Met dit ontbijt starten wij graag de dag! Niet te zwaar op de maag en met een flink aantal juiste voedingsstoffen. Zo bevat yoghurt,...

<img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar" />

Wouter

13 december 2019

3.325 x Bekeken

Groentelasagne met Spinazie en Plantaardig Gehakt

Bereidingstijd: 90 min

Italië

Deze Groentelasagne met Spinazie en Plantaardig Gehakt zet jij in een handomdraai op tafel! Handig om meerdere dagen gezond van te eten!

<img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar" />

Wouter

12 december 2019

1.733 x Bekeken

Makkelijke Couscous Salade om Mee Te Nemen

Bereidingstijd: 30 min

Marokko

Deze makkelijke couscous salade is perfect om mee te nemen! Een lekker en makkelijk gerecht waar je alle kanten mee op kunt. Dit is een goed voorbeeld recept voor een...

<img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar" />

Wouter

10 juni 2019

11.133 x Bekeken

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Voeding

Haal dagelijks meer voedingsstoffen uit noten om langer te kunnen blijven genieten!

<img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar" />

Wouter

13 februari 2019

448 x Bekeken

“Risotto” van Groenterijst & Bulgur

Bereidingstijd: 40 min

Israël

Vind je Risotto ook zo lekker? Dit gezonde maar "romige" recept doet niet onder voor een ongezonde risotto! Kijk snel op LangerGenieten.nl!

<img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar" />

Wouter

2 februari 2019

1.311 x Bekeken

Omelet met Paddenstoel, Tomaat en Salie

Bereidingstijd: 10 min

Nederland

Makkelijk en lekker is deze omelet met kastanje champignons, tomaat, kaas en salie. Ook geschikt voor een koolhydraatarm dieet!

<img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar" />

Wouter

23 januari 2019

1.315 x Bekeken

Authentiek Thais Gebakken Zilvervliesrijst

Bereidingstijd: 35 min

Thai

Thaise gebakken rijst zoals ze in Thailand op straat dagelijks staan te koken. De authentieke smaak met een gezonde twist.

<img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar" />

Wouter

17 januari 2019

8.589 x Bekeken

Volkorenbroodje met Avocado, Ei en Tomaat

Bereidingstijd: 20 min

Nederland

Gezond en lekker is toch te combineren. Avocado en tomaat is al een goede combi maar met een krokant gebakken eitje helemaal verwennerij!

<img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar" />

Wouter

12 januari 2019

1.959 x Bekeken

Vegetarische Sushi met Pinda en Knapperige Groenten

Bereidingstijd: 30 min

Vegetarisch

Japan

Deze lekkere maar gezonde sushi moet je een keer geprobeerd hebben. En ohja hij is ook nog koolhydraatarm!

<img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5deb9681d7f09-ohtgp32hu7rwwfqp8w0roe47u81jb5t2fpw42955fk.jpg" width="96" height="96" alt="" class="modified avatar" />

Wouter

6 januari 2019

708 x Bekeken

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