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Versterk je immuunsysteem tegen het Coronavirus!

Voeding

Versterk je immuunsysteem tegen het Coronavirus! Het is nu belangrijker dan ooit om je immuunsysteem te versterken om jezelf te wapenen tegen het Coronavirus. Een sterk immuunsysteem kan helpen bij...

<img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5e4d1f66bf380-ole8pegrg29127j2z8npr6rn53catdm5jsfxb8b6ww.jpeg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5e4d1f66bf380-ole8pegrg29127j2z8npr6rn53catdm5jsfxb8b6ww.jpeg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5e4d1f66bf380-ole8pegrg29127j2z8npr6rn53catdm5jsfxb8b6ww.jpeg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5e4d1f66bf380-ole8pegrg29127j2z8npr6rn53catdm5jsfxb8b6ww.jpeg" width="96" height="96" alt="" class="modified avatar" />

Rosa

17 maart 2020

1.690 x Bekeken

Verklein jouw kans op chronische ziekten

Voeding

Hoe verklein je jouw kans op chronische ziekten? De volgende stap naar een gezond gewicht om langer te leven en te genieten. Kijk snel hoe!

<img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5e4d1f66bf380-ole8pegrg29127j2z8npr6rn53catdm5jsfxb8b6ww.jpeg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5e4d1f66bf380-ole8pegrg29127j2z8npr6rn53catdm5jsfxb8b6ww.jpeg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5e4d1f66bf380-ole8pegrg29127j2z8npr6rn53catdm5jsfxb8b6ww.jpeg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5e4d1f66bf380-ole8pegrg29127j2z8npr6rn53catdm5jsfxb8b6ww.jpeg" width="96" height="96" alt="" class="modified avatar" />

Rosa

15 februari 2020

447 x Bekeken

Macronutriënten: Koolhydraten, Vetten & Eiwitten

Voeding

Het begrip macronutriënten is een nog onbekende voor de nieuwkomers in de wereld van voeding/diëten. In dit blog gaan we je kennis verbreden wat betreft macronutriënten in je voedingspatroon. Laten...

<img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5e4d1f66bf380-ole8pegrg29127j2z8npr6rn53catdm5jsfxb8b6ww.jpeg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5e4d1f66bf380-ole8pegrg29127j2z8npr6rn53catdm5jsfxb8b6ww.jpeg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5e4d1f66bf380-ole8pegrg29127j2z8npr6rn53catdm5jsfxb8b6ww.jpeg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5e4d1f66bf380-ole8pegrg29127j2z8npr6rn53catdm5jsfxb8b6ww.jpeg" width="96" height="96" alt="" class="modified avatar" />

Rosa

19 november 2019

423 x Bekeken

Voedingsstoffen Omega 3 en Omega 6

Voeding

De omega vetzuren vallen onder de onverzadigde vetzuren en zijn meestal gezond. Er zijn voedingsstoffen omega 3, omega 6 en omega 9 vetzuren.

<img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5e4d1f66bf380-ole8pegrg29127j2z8npr6rn53catdm5jsfxb8b6ww.jpeg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5e4d1f66bf380-ole8pegrg29127j2z8npr6rn53catdm5jsfxb8b6ww.jpeg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5e4d1f66bf380-ole8pegrg29127j2z8npr6rn53catdm5jsfxb8b6ww.jpeg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5e4d1f66bf380-ole8pegrg29127j2z8npr6rn53catdm5jsfxb8b6ww.jpeg" width="96" height="96" alt="" class="modified avatar" />

Rosa

19 november 2019

316 x Bekeken

Is Brood Nodig of Vermijden?

Voeding

Brood van tafel of passend in gezonde voeding? Welk type brood is nou juist nodig voor je en welke kan je beter vermijden?

<img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5e4d1f66bf380-ole8pegrg29127j2z8npr6rn53catdm5jsfxb8b6ww.jpeg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5e4d1f66bf380-ole8pegrg29127j2z8npr6rn53catdm5jsfxb8b6ww.jpeg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" data-src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5e4d1f66bf380-ole8pegrg29127j2z8npr6rn53catdm5jsfxb8b6ww.jpeg" width="96" height="96" alt="" class="modified avatar lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;" /><noscript><img decoding="async" src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_96,h_96/https://langergenieten.nl/wp-content/uploads/bfi_thumb/5e4d1f66bf380-ole8pegrg29127j2z8npr6rn53catdm5jsfxb8b6ww.jpeg" width="96" height="96" alt="" class="modified avatar" />

Rosa

11 november 2019

326 x Bekeken

Welke Noten zijn goed voor jouw Gezondheid?

Voeding

Haal dagelijks meer voedingsstoffen uit noten om langer te kunnen blijven genieten!

Wouter

13 februari 2019

454 x Bekeken

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